top of page

Are you feeling stuck?

aasthajainpsychotherapy is an online space for online  counselling and psychotherapy for anyone residing in Ontario. 

5761806_edited.jpg

Do you feel like you’re hitting a breaking point in your life? Do you feel trapped, uncertain, and out of touch?

​

I can help. 

Hi, I’m Aastha, a registered psychotherapist

I help people who are experiencing significant emotional distress and feeling 'stuck' in life. 

Through psychotherapy, I help them gain more clarity in themselves, develop greater tolerance for difficult experiences, and eventually gain a sense of stability and calmness.

Aastha Jain Image.png

My primary areas of interest are

01.

Depression

02.

Anxiety and Panic Disorders

03.

Immigration Related Trauma

04.

Personality Disorders

05.

PTSD and Trauma

"My goal is to provide a private, stable, & judgment-free therapy space that you can view as an extension of your own mind. This approach helps you make sense of your inner conflicts and create changes that are long-lasting"

Am I the right online therapist for you?

I've mentioned my approach to therapy below. I'd be a good therapist for you if you relate to some of these points. 

bottom of page