Do you feel like you’re hitting a breaking point in your life? Do you feel trapped, uncertain, and out of touch?
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I can help.
Hi, I’m Aastha, a Registered Psychotherapist
I help people who are experiencing significant emotional distress and might be feeling disconnected from themselves.
Through psychotherapy, I help them gain more clarity in themselves, develop greater tolerance for difficult experiences, and eventually gain a sense of stability and calmness. The work that happens goes beyond symptom reduction and brings about changes which are long staying and across different facets of their lives. Its a journey from knowing something intellectually to truly being that change one aspires for.
My primary areas of interest are
03.
Immigration Related Trauma
04.
Self and Identity related issues
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05.
Psychoanalytic psychotherapy​
"My goal is to provide a private, stable, & judgment-free therapy space that you can view as an extension of your own mind. This approach helps you make sense of your inner conflicts and create changes that are long-lasting"
Am I the right online therapist for you?
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