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Do you feel like you’re hitting a breaking point in your life? Do you feel trapped, uncertain, and out of touch?
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I can help.
Hi, I’m Aastha, a registered psychotherapist
I help people who are experiencing significant emotional distress and feeling 'stuck' in life.
Through psychotherapy, I help them gain more clarity in themselves, develop greater tolerance for difficult experiences, and eventually gain a sense of stability and calmness.
My primary areas of interest are
01.
Depression
02.
Anxiety and Panic Disorders
03.
Immigration Related Trauma
04.
Personality Disorders
05.
PTSD and Trauma
"My goal is to provide a private, stable, & judgment-free therapy space that you can view as an extension of your own mind. This approach helps you make sense of your inner conflicts and create changes that are long-lasting"
Am I the right online therapist for you?
I've mentioned my approach to therapy below. I'd be a good therapist for you if you relate to some of these points.
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